Restoring balance, Building resilience.

Welcome to Resilience NI

Here I offer training in the Community Resiliency Model (CRM)®, teaching practical, biology-based skills that restore balance in body and mind, and that build resilience in the moment and for the future.

About the Community Resiliency Model

I was amazed how well the CRM skills worked – I used the “Shift and Stay” skill when I had to wear all the PPE at the hospital working with Covid patients. The skills helped me to put them at ease too.

S.J. – Nurse